Dr. Milad Alam and Dr. Seth MacMahon of Florida Spine Associates recently sat down with Kristin Sanchez, host of NBC 6’s South Florida Live, for a Wellness Wednesday segment focused on summer back safety.
Dr. Alam, an orthopedic spine surgeon, and Dr. MacMahon, a pain management specialist, shared practical tips for preventing injuries during popular seasonal activities, including pickleball, boating, swimming and biking.
They also discussed common mistakes that can lead to pain and when symptoms may warrant a visit to a specialist.
Watch the full segment for their advice on keeping your spine healthy all summer long.
