As menopause unfolds, many women find themselves grappling with more than just the typical hot flashes and night sweats. From muscle loss and frozen shoulder to gastrointestinal issues, there are a range of surprising symptoms that can affect overall well-being.
Terri DeNeui, DNP, APRN, ACNP-BC, Chief Medical Officer at EVEXIAS Health Solutions, delves into these lesser-known challenges in the latest blog post of Don’t Put Me on Pause, a forum dedicated to insightful conversations about menopause and its diverse impacts.
In this piece, DeNeui offers expert advice and practical strategies, including strength training, dietary adjustments, and hormone replacement therapy (HRT), to help navigate the complexities of menopause and enhance quality of life.
To read Dr. DeNeui’s insight and learn more read the full article here.
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